Showing posts with label Edible Thinnings. Show all posts
Showing posts with label Edible Thinnings. Show all posts

Wednesday, June 22, 2011

Eat Your Radish Sprouts!




Romaine Salad with Radish Sprouts and Avocado

Verdant, crunchy and a little bit spicy - this salad hits all the right notes. When tending my root veggies, I would always dread the thinning process. It seemed like such a waste to throw little seedlings aside, even if they were composted... I grew food to eat food, after all. Thinning is the process of removing plants to allow for others to grow in a row or area. By thinning radish sprouts, you allow for the radishes to fully develop to maturity by weeding out the competition. But save these little gems [as well as thinnings from beets, lettuces, and carrots] for eating, as I found out, they are an amazing addition to salads!

Serves 2-3

Ingredients

1 romaine heart, chopped
1 small white onion, halved and sliced
1 avocado, halved, pitted, peeled and diced
1 cup of radish sprouts
1/4 cup walnuts
1 cup croutons (I absolutely love Vermont's Olivia's Croutons Butter & Garlic combo - YUM!)

Note: Make sure to wash all lettuces thoroughly to rid leaves of dirt, bugs and bacteria. I have a large salad spinner that I absolutely love and use constantly throughout the year. They are remarkably easy to use and clean, and you can get a large salad on the table in less than 10 minutes. Radishes will have a bit more dirt on their roots, but give them a bath in a bowl of cold water and the grit will fall to the bottom.
Directions

1. In a large shallow bowl, combine romaine, onion and radish sprouts. Top salad with avocado, walnuts and croutons.




Serve with your favorite dressing. Vidalia Onion or Poppyseed would both be lovely.